The Learn to Nordic Walk course will enable you to master the correct techniques and get a better understanding of how to use these techniques, along with distance, speed and terrain to get the most out of your walking.
The course costs £25 and consists of 4 weekly sessions. You must be able to walk unaided, and be in general good health to attend a taster or course. Spaces are limited and must be booked by emailing Liz at nordicwalkyourway@hotmail.com
